I started Crossfit Khrusos as a bucket list challenge, not knowing if my hours of cardio would stand a chance, but I knew that I wanted a challenge. I soon learned that the gym was so much more than a high intensity weight training program. It is a community of athletes that continually inspire, motivate and encourage each other. It is a group of amazing coaches that will cheer you on through an entire workout, give you a high-five after, and then help you set a goal for the next round. Crossfit Khrusos has not only made me stronger physically, but also mentally. I love being a part of a community that shows you anything is possible!