Sarah Bouse

Nutritional Therapy Practitioner


  • CF-L1
  • CF-L2
  • CrossFit Olympic Weightlifting
  • Nutritional Therapy Practitioner (NTP)

I came to CrossFit wanting to find a challenge and also have fun while getting healthy. I have been an athlete most of my life and get bored very easily with the same routine over and over again. My first workout was an eye opener on the many weaknesses I had in regards to fitness and nutrition. The reason I coach CrossFit is to share my passion for the power that comes through living a healthy life with those that don’t know how to get started. I believe that if we make the choice anything is doable and my hope is to empower individuals to live an amazing life. I have 2 crazy boys ages 7 and 4 who push me to be better and have fun! I love hiking,mountain adventures and burpees! CrossFit is what keeps me going and enjoying life.

Favorite Cheat Food: Pizza and sweet potato fries